Simple Maine Lobster Stir Fry Recipe

October 17, 2017

Simple Maine Lobster Stir Fry Recipe

Simple Maine Lobster Stir Fry Recipe

 

Healthy Lobster Recipe

Ingredients:

2ct 1 1/2 whole maine lobster or 8 to 10 oz lobster meat (tails and claws) meat cut into large 2 inch chunks
½ yellow pepper julienned
2 carrots, peeled and cut into slices on the bias
1 cup sliced mushrooms
3 large scallions cut into ½ pieces
2 medium baby bok choy quartered
3 tbs sesame oil
2 tablespoon white wine or vermouth
½ tbs soy sauce
½ tbs oyster sauce
cilantro for garnish

Directions:

In a wok heat the sesame oil, sautée the pepper and carrots for 3 minutes.

Add mushrooms and scallions and sautéed until soft (about 4 minutes).

Add the baby bok choy stirring until the leaves get wilted and dark

Add wine, soy and oyster sauce

Continue to sautee for another 3 minutes

Add the lobster and toss just to warm up

Off heat add cilantro (leaves or chopped)




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